MANUAL

THERAPIST
TORSA RÉKA

KINESIOLOGY TAPE 

Kinesiology tape is a flexible, cotton-based tape applied to the skin to prevent and treat injuries. The tape aims to support muscles and joints while improving blood circulation and reducing pain. It is designed to stay in place for several days, even during showers.

FLOSSING THERAPY

Flossing is a technique that involves wrapping elastic bands around muscles and joints to improve muscle function and increase mobility. The compression of the bands enhances blood flow and lymphatic circulation, which accelerates recovery and reduces inflammation. Flossing also helps release adhesions and reduce muscle tension.

MCKENZIE METHOD

The McKenzie Method is a physical therapy technique for treating spinal problems. Its primary goal is to reduce spinal pain and improve movement function through specific exercises. The method emphasizes the patient’s active involvement in their treatment, teaching them how to manage their pain at home. The McKenzie Method is particularly effective for disc herniation and other spine-related issues.

LYMPHATIC MASSAGE

Lymphatic massage is a specialized technique aimed at stimulating the lymphatic system. This massage promotes lymph fluid flow, reducing swelling and fluid retention in the tissues. Lymphatic massage helps remove toxins and strengthens the immune system. It is often used in post-surgical rehabilitation and for treating chronic conditions like lymphedema.

SCAR TREATMENT

Scar treatment encompasses various methods aimed at reducing the appearance of scars and promoting wound healing. These treatments are applied to scars resulting from injuries, surgeries, or skin conditions. Scar treatment often begins after the wound has healed but is still in the early stages of scar formation to achieve the best results. The goal is to improve the aesthetic appearance of the scar, increase skin elasticity, and alleviate discomfort such as itching or pain.

STRESS REDUCTION THERAPY / VAGUS NERVE TREATMENT

Vagus nerve treatment can address various health issues as this nerve plays a crucial role in the parasympathetic nervous system. Stimulating it can help reduce chronic inflammation and alleviate symptoms of autoimmune diseases. It improves mood and reduces anxiety by increasing the production of neurotransmitters (serotonin, dopamine, etc.). Vagus nerve stimulation also positively impacts digestive health, easing gastrointestinal problems and stomach pain. Additionally, it can help regulate heart rhythm and lower blood pressure, promoting cardiovascular health.

VISCERAL MANIPULATION THERAPY

Visceral manipulation therapy focuses on improving the mobility and function of internal organs. This therapy involves manual techniques to release tension and adhesions between organ systems. Visceral manipulation can alleviate digestive issues and positively impact respiratory system function.

MASSAGE GUN TREATMENT

Massage gun therapy is an innovative method that provides deep tissue massage through a vibrating mechanism. This technique is commonly used by individuals with active lifestyles to accelerate muscle recovery and reduce pain. Massage guns help relieve muscle tension, alleviate muscle soreness, and improve range of motion. They also aid in enhancing blood circulation and stimulating lymphatic flow, thereby promoting the elimination of toxins from the body.