SPINAL CORRECTION DEVICE
INSTRUCTORS:
KATI HAJDÓ
JUDIT KONCZ
RIPLI ZSUZSANNA
This specialized device aids in stretching and strengthening the torso, shoulders, legs, and back. Exercises performed with this device can alleviate back pain, strengthen the muscles around the spine and the torso, increase flexibility, mobility, and improve posture. It allows for the stretching of hip and shoulder joints and increases the range of motion. It effectively activates the abdominal muscles and can also shape the legs and buttocks.